Sign In / Register

 profile image

Mindset Coach

Coach: Bridget
Coaching Categories:
Career Coaching, Health and Wellness Coaching, Life Coaching, Mindset Coaching, Relationship Coaching, Spirituality Coaching


Are you ready to be the best version of yourself? I would love to help you get unstuck and achieve your goals!
I am an accredited life coach, facilitator and course writer. I spent 10 years as a personal trainer in the health and fitness industry, before becoming a partner in an international training company, where I ran self development workshops throughout South Africa. At the start of 2019, I founded Shift1degree and now offer various personal development workshops and courses, as well as offering 1-on-1 Personal Development coaching. I am passionate about facilitating empowering conversations that allow people to discover their purpose, let go of limiting beliefs and achieve their goals and dreams. My area of interest is in personal development, goal setting and business development.
Cost – $90 per hour
6 – 8 sessions over 3-4 months
I offer a 20-minute free introduction call to ensure we are a good coaching fit. Each session is one hour long, with a week or two between sessions. Coachees can expect to do homework between sessions, so that there is constant awareness and growth.

Coaching service details

Price range $$90 - $$120 ($USD)

* Prices indicated by coaches are approximate hourly rates. Please contact coaches directly for further details.

Contact methods available
Industry specialisations
Community Services & Development, Education & Training, Healthcare & Medical, Hospitality & Tourism, Marketing & Communications, Self Employment

Qualifications & Specialities

1. 11 years experience
2. Health and Entrepreneurship
3. Creative Consciousness-
4. Graduate School of Business - University of Cape-Town
5. Accredited Course Writer and Facilitator

Industry Accreditations


You must register on Coachero as a "Customer" or "Coach" to leave reviews. Registration is free. to leave a review.

Location / Contacts :

Address: 4 Boskykloof Road, Hout Bay, Cape Town, South Africa
Phone: 027 828239440
Email: Contact this Coach
Verified Listing
Now Closed

Opening Hours

  • Sunday 10:00 AM - 06:00 PM
  • Monday 10:00 AM - 06:00 PM
  • Tuesday 10:00 AM - 06:00 PM
  • Wednesday 10:00 AM - 06:00 PM
  • Thursday 10:00 AM - 06:00 PM
  • Friday 10:00 AM - 04:00 PM
  • SaturdayClosed

Message Coach

    Preferred contact method