I am an accredited life coach, facilitator and course writer. After employing myself for over 10 years in the health and fitness industry, in 2013, I set about diversifying my skill set. I became a partner in an international training company, where I ran workshops throughout South Africa to help people develop themselves in order to develop their business. At the start of 2019, I founded Shift1degree and now write and run various personal development workshops and courses, as well as offering 1-on-1 Personal Development coaching for select clients. I am also employed part-time as a transition specialist at SAYes, a non-profit organisation that matches mentors with mentees between the ages of 14 and 24, in South Africa’s most under served communities.
I am a Holistic life coach – The holistic approach looks at all aspects of the individual—physical, mental, emotional and spiritual. … The holistic approach shows you that things like wins, effort and attitude will take care of themselves.
Packages are sold in 6 – 8 sessions @ $90 per session. Sessions are bi-weekly. Homework is given between each session.