Hello and great to have you hear to explore how coaching can support you with your leadership, career, health, and life goals. As an ICF PCC certified coach, I offer both diversity and specializations in coaching services as I am leadership, health, and life coach. If you are someone who wants to build your leadership skills for career advancement, business growth, or to lead your life, you are in the right place as I empower and elevate leaders to feel confident leading and to step into their leadership brilliance. My specialization in the area of leadership is working with women leaders at all stages of their career to develop confidence leading and to own their power as the leader of their career, business, health, and life.
Another coaching specialization I offer is developing great communication skills both for the workplace and to improve and handle conflict in other important relationships in our life. As a C-IQ certified communication coach, I coach and facilitate people, leaders, and teams to develop the awareness and understanding of how to have effective conversations that build connection and trust with others. C-IQ is the neuroscience of communication and it offers many evidence based tools that fosters excellent communication with others.
Are you looking for a life coach to help you gain clarity, direction, and alignment with who you are and what will bring you happiness? I am a Whole Person Certified Life coach and together we will explore and discover where and how to lead your life forward to where you want to go. One of the coaching services I offer here is the Whole Person Discovery and Leadership coaching package. This takes you through a wheel of life, strengths, needs, and values assessment that provides clarity and direction of who you are and what is most important to you in life. This clarity is then transformed into life leadership possibilities and planning for you to lead yourself and your life to where you want to take it.
Last, but not least, I am a certified health coach with extensive experience and education where I support and energize others to not only reach their physical health goals, but also to have mental and emotional health so they can feel great and perform at their peak. If you have been looking for a health coach to help you with your emotional reslience, mindset, or mental wellbeing, I have successfully supported many career professionals, managers, and leaders to navigate stress and mental health challenges. In addition, I love coaching people to make positive, sustainable, and lasting behavior changes towards a healthy lifestyle. Some of the coaching methodologies, I am proficient at are: CBC Cognitive behavioral coaching, MI or motivational interviewing, and the transtheoretical model of behavior change.
Coaching packages range from starter packages of 4 sessions or a 3 month package of weekly or biweekly coaching sessions to 6 month and 10 or 12 session packages. A 4 session coaching package price range starts around $600.00 CDN and/or the 3 month coaching package can be paid monthly and averages around $300 per month for a 3 month contract.
If you would like to get a feel for what coaching is or how we may work together, I do offer 30 minute complimentary coaching consults and to book one, you can reach out to me at firstname.lastname@example.org.
Congratulations for looking into coaching and pursuing your goals and your own personal and professional development. I would love to connect and invite you to a complimentary call to get your questions answered.
Lead it. Live it. Love it!