Are you ready to be the best version of yourself? I would love to help you get unstuck and achieve your goals!
I am an accredited life coach, facilitator and course writer. I spent 10 years as a personal trainer in the health and fitness industry, before becoming a partner in an international training company, where I ran self development workshops throughout South Africa. At the start of 2019, I founded Shift1degree and now offer various personal development workshops and courses, as well as offering 1-on-1 Personal Development coaching. I am passionate about facilitating empowering conversations that allow people to discover their purpose, let go of limiting beliefs and achieve their goals and dreams. My area of interest is in personal development, goal setting and business development.
Cost – $90 per hour
6 – 8 sessions over 3-4 months
I offer a 20-minute free introduction call to ensure we are a good coaching fit. Each session is one hour long, with a week or two between sessions. Coachees can expect to do homework between sessions, so that there is constant awareness and growth.